From Fear to Love: A 6-Month Journey


Join me on a 6-month journey in uncovering how we can open our hearts and minds to live a more expansive life.

A life that brings us alive.

A life that is driven primarily by curiosity, wonder, and love (vs. certainty, control, and fear).

Description:

There is a different experience of life available to us.

One where we can learn to feel fundamentally okay, regulated

And ultimately can meet our life from a place of openness, curiosity, wonder and love -

Regardless of the challenges that arise.

Over 6 months we will explore this possibility together as we engage with insights, experiential practices, reflection and journaling, poetry, and a deep discussion that centers around three major themes:

  • Embracing impermanence

  • Leaning into mystery and wonder

  • Loving our life as fully as we can

COURSE DETAILS:

When: Begins Friday, January 9th 2026 at 10am PT

Length: 6 months. 

Time: There will be 12 classes held over 6 months.

The classes are separated into 3 parts.

Part one: Embracing Impermanence meets 4 Fridays during January - February of 2026

Part two: The Power of Mystery and Wonder meets 4 Fridays during March - April, 2026.

Part three: Love: Walking Each Other Home meets 4 Fridays during May - June of 2026.

Dates can be found below. All classes take place on Fridays from 10am-11:30am PT.

Where: Live on Zoom 

Dates: 

Part One: Impermanence

  • January 9, 2026 from 10-11:30am PT

  • January 23, 2026 from 10-11:30am PT

  • February 6, 2026 from 10-11:30am PT

  • February 20, 2026 from 10-11:30am PT

Part Two: Mystery and Wonder

  • March 20, 2026 from 10-11:30am PT

  • April 10, 2026 from 10-11:30am PT

  • April 17, 2026 from 10-11:30am PT

  • May 1, 2026 from 10-11:30am PT

Part Three: Love

  • May 15, 2026 from 10-11:30am PT

  • May 29, 2026 from 10-11:30am PT

  • June 12, 2026 from 10-11:30am PT

  • June 26, 2026 from 10-11:30am PT

“The people I’ve been with, in and around their dying, have two big questions:

Am I loved?

And, did I love well?

If those are the two big questions at the end life, why aren’t they the most important questions now?”

-Frank Ostaseski (Episode 26)

THE CONTENT

  • Questions we’ll explore

    How can we learn to:

    • Relax into uncertainty? 

    • Loosen the grip of control?

    • Find more balance and ease in the midst of volatility and change?

    • Work with anxiety in ways that allow us to thrive?

    • Feel okay internally regardless of what’s happening externally?

  • Questions we’ll explore:

    How can we:

    • Begin to notice and experience more beauty?

    • Tap into our innate creativity in the face of uncertainty and change?

    • Experience more wonder and curiosity in everyday life and relationships?

    • Broaden our perspective to see more possibility in our lives and our work?

    • Open our heart and mind to live a more expansive, joyful life?

  • Questions we’ll explore

    How can we:

    • Find the strength we need to respond rather than react?

    • Find our way back to each other in the face of isolation, and division?

    • Deepen our sense of connection to ourselves, each other, nature, and life itself.

    • Practice opening the heart so that we can say “I loved well” at the end?

Registration options:

Option #1: Fear to Love (Entire 6 Month Journey)

What’s included? 

  • 18 hours of live teaching

  • Access to recordings for 1 year (after course ends)

  • Live Q&A time with Joshua

  • Journaling prompts and exercises to support reflection and practice

  • Original poetry

  • Access to a library of recorded meditations and guided practices (focused on impermanence, mystery/wonder, and love)

Cost for option #1: $599

25% Early bird discount (Closes December 1, 2025): $449

If you are interested in a payment plan please message me at joshua@joshuasteinfeldt.com

Register for 6 Month Journey

Option #2: Embracing Impermanence (Part 1 ONLY)

What’s included? 

  • 6 hours of live teaching

  • Access to recordings for 1 year (after course ends)

  • Live Q&A time with Joshua

  • Journaling prompts and exercises to support reflection and practice

  • Original poetry

  • Access to a library of recorded meditations and guided practices (focused on impermanence, mystery/wonder, and love)

Cost for option #2: $225

Early bird discount $50 OFF (Closes December 1, 2025): $175

Register for Embracing impermanence

Option #3: Mystery and Wonder (Part 2 ONLY)

What’s included? 

  • 6 hours of live teaching

  • Access to recordings for 1 year (after course ends)

  • Live Q&A time with Joshua

  • Journaling prompts and exercises to support reflection and practice

  • Original poetry

  • Access to a library of recorded meditations and guided practices (focused on impermanence, mystery/wonder, and love)

Cost for option #3: $225

Early bird discount $50 OFF (Closes February 1, 2026): $175

Register for mystery & wonder (opens january 10, 2026)

Option #4: Love: Walking Each Other Home (Part 3 ONLY)

What’s included? 

  • 6 hours of live teaching

  • Access to recordings for 1 year (after course ends)

  • Live Q&A time with Joshua

  • Journaling prompts and exercises to support reflection and practice

  • Original poetry

  • Access to a library of recorded meditations and guided practices (focused on impermanence, mystery/wonder, and love)

Cost for option #3: $225

Early bird discount $50 OFF (Closes April 1, 2026): $175

Register for Love: Walking each other home (opens march 1, 2026)

PART 1: Embracing Impermanence

Coming soon…

Arrivals and Departures

A poem by Joshua Steinfeldt

Like the tide

There is an ebb and flow that connects us all

It’s in the rising sun

The changing leaves

And the ones we love taking their last breath.

In the arrivals

When the snow melts

When the wildflowers gather

And the hummingbirds return to the garden

We choose to look

Lingering

On what’s beautiful

Possibility,

hope,

Life’s gentle reminders

of the extraordinary opportunity

each moment brings

to begin

again.

When we like what we see

We ask, with a subtle tone

of desperation,

Won’t you just stay as you are?

Our heart knowing

That upon their arrival

these moments are already slipping

through our fingers.

Knowing that

Everything we love,

Everything we find beautiful,

Everything,

Eventually falls away.

And yet we ask anyway

We ask because

We’re human

We ask because

as much as we want it to,

goodbye doesn’t always mean

I will see you again.

But mostly we ask because

it takes time and courage

to catch up

with the heart.

In the departures

There’s a sting

A grief for love’s loss

We feel it when we dare

to look

Seeing a reflection we don’t recognize

Asking, where is the person

I thought I was supposed to be?

The courage fades

And we look away

Hoping we’ll wake up

Into a dream

But when we open our eyes

We see

The great thread of impermanence

Is both

The arrivals

And the departures

And we finally accept

What the heart has known

All along.

Being alive

Really living

Means

To see

And experience

the bittersweet miracle

Of it all.

Courageous Life Conversations:

On Embracing Impermanence